It should come as no surprise to the neurodivergent, that struggling with clutter and having ADHD often go hand in hand.  Think about some typical ADHD characteristics – the laser focus, creativity, imagination, problem solving and boundless energy are all awesome, but the bored ADHD brain easily goes off in a different direction and presents unique executive function challenges such as disorganisation, distractibility, and difficulty focusing – and you’ll soon realise why

I was getting my spare room ready for AirBnB guests last week when something dawned on me: often, the guest room is the tidiest, cleanest, most peaceful room in my house.

Recently, whilst helping a client to sort through piles of sentimental items, I made a whopping confession: I have clutter too.